well, I decided to count my calories and fat intake for the day:
breakfast:
milk 80/0
corn flakes 100/0
oj 50/0
splenda 0/0
snack:
coffee w/ 1/2 & 1/2 20/0
breat & butter: bread homemade (unknown) butter 100/11
lunch:
1 small piece pizza from EZ's (unknow)
oj 50/0
chocolate piece 30/3
Snack:
activia 110/2
chips 140/6
Dinner:
Chicken 160/8
dressing 110/1
cauliflower ?/11
strawberries ?
with coolwhip 20/1
Snack:
1/4 small bag popcorn from Target (unknown)
Well, I did pretty well until I was tempted by the popcorn. Too much salt, but I only ate about a quarter of the bag.
Total: at least 970 calories and 43 g of fat.
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